How to Use CBD Oil: How Much CBD Do Doctors Recommend?

August 17, 2019
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CBD has proved to be one of the best sources of alternative medicines. Its popularity has soared in the last few years. This is because it’s cost-effective and it has minimal side effects. But how can you use CBD Oil? How much CBD do doctors recommend? You can find more about those by reading this article.

What is CBD Oil?

It is a natural compound that is found in the hemp plant. CBD is an extract that has a lot of health benefits. It is a powerful chemical compound with numerous properties. They include antioxidants, anti-inflammatory, neuroprotectant, anti-emetic, antidepressant, and anti-seizure properties among others.

How to Use CBD Oil

There are several ways of using CBD Oil. But the mode of usage depends on your preferences and needs. Topical applications, vaping, and consuming edibles are some of the top methods. Here are some of the ways of how to use CBD Oil.

Taking Edibles

Most people suffering from serious conditions prefer edibles. This is because the side effects of edibles are usually long-lasting. They may come in the form of cookies, lollipops, smoothies, and gummy bears. However, they normally take quite some time before their effects can kick in.


Vaping involves inhaling CBD gas. It’s a simple and discreet way of taking this compound. It is also one of the fastest ways of experiencing the benefits of CBD oil. Vape allows this compound to enter directly into your bloodstream via the lining of your lungs. Inhalation or vaping is done via vape pens and oil concentrates.

Topical Application

This involves the use of creams, balms, and lotions. Topical application of CBD oil is usually for external use. The CBD product is designed to give users a localized effect. Topical CBD products are great for treating muscle aches, joint pains, skin complications, and headaches among others.

Sublingual Intake

This involves placing CBD oil drops under the tongue. The product can be an isolate or a tincture. Simply place a few drops under the tongue. For a minute or so and then swallow or spit. Sublingual intake is faster and effective for treating mental health issues.

How Much CBD Is In One Drop Of Oil?

If you buy CBD, you might be wondering about the amount that you should use. “How much CBD Oil should I take?” well, this is a question that leaves many people wondering. There is no universal CBD Oil Dosage that’s recommended for users at the moment. Normally, you are required to start with a smaller dose and then increase it gradually as your body increases its tolerance. You can estimate the strength of CBD Oil drop by using this estimate formula:

The total amount of CBD in the bottle ÷ number of mL in the bottle = Total mg in the dropper.

This means that if there is a 150 ml CBD tincture with 1500 mg of CBD, each dropper is going to

Have 1500 ÷ 150 = 10 mg.

How Much CBD do Doctors Recommend?

At the moment, doctors cannot recommend CBD dosage. This is because the FDA does not regulate the use of CBD. Additionally, the legal complexity of marijuana usage also plays a crucial factor. Lastly, doctors are not taught about cannabidiol therapy in medical school. This means that a doctor cannot prescribe but only give you the right recommendations.

Buying Guide to CBD Oil

CBD reviews indicate that a lot of people find the use of this compound beneficial. However, CBD is a versatile organic compound. You can add it to various products for consumption or application. So, what are the factors that you should consider when buying a CBD product?

  • The Strength: are you looking for a mild product or something that has a high strength? The strength is usually indicated on the product label. So, if you want to use the product to treat serious conditions, the product should have high strength. The vice-versa is also true.
  • Type of Ingredients: You can add CBD to different products to create an end product that you desire. This means that you can mix it with different ingredients. To be on the safe side, ensure that the CBD is fully organic. It should be also free of THC because it’s psychoactive.
  • 3rd Party Results: Only buy a CBD Oil product which has verifiable 3rd party results.
  • Customer reviews: this is one of the best ways to determine the effectiveness of a CBD hemp oil. Numerous positive reviews should indicate that the product is highly effective.
  • Conversely, if there are more complaints, then chances are that the product isn’t effective.

The Bottom Line

CBD oil is a beneficial product. It contains several properties which help to treat a wide of diseases. This organic compound is affordable and you can use it several forms. All you have to do is to start with a small dosage before improving gradually.